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WaQi for Chronic Pain: Back Pain Relief Series
Relieve Pain, Reclaim Your Life, Develop Optimal Well-Being
Experience an evidence-based Tai Chi and Qigong program designed to relieve chronic back pain, enhance mobility, and support overall well-being. Backed by ancient wisdom and modern research, this personalized program empowers you to manage pain effectively and regain confidence in daily life.
Key Benefits:
Relieve chronic pain effectively with evidence-based practices.
Improve posture, core strength, flexibility, balance, and physical function.
Enhance sleep, reduce stress, and cultivate a calm, positive, and resilient mind.
Recent News
Grandmaster Yang's Tai Chi Workshop for Pain Relief in Chicago
Fundraising Event, was hosted by Dr. David Mann, Saturday, September 28, 2024 • Buffalo Grove, Illinois.
2024 NASS 39th Annual Meeting September 25-28, 2024, Chicago, IL
Master Yang presented at this premier medical meeting for spine health to discover how tai chi and qigong can help relieve pain and enhance overall well-being.
Useful Content
Watch this special video on optimal spine care!
Dr. Roger Härtl, renowned neurosurgeon at Weill Cornell Medicine interviews Dr. Yang about how t’ai chi and qigong can help heal back pain.
Watch Dr. Yang at Kripalu
Dr. Yang Yang, Master Tai Chi and QiGong instructor, has instructed at Kripalu Center for Yoga and Health in Stockbridge, Massachusetts for several years. You now can join him for Kripalu’s online classes, to be announced soon.
Watch an excellent video from the Weill Cornell Medicine Neurological Surgery Center.
T’ai Chi and Qigong for Back Pain: Using an Eastern Practice for Better Spine Health.